What's Your #1 Healing & Growth Obstacle?
Neural Activation
Breathwork Session
I invite you to join me LIVE in person for the next journey on May 25th, 2024
Neural Activation
Breathwork
Session
Session
I invite you to join me LIVE in person for the next journey on May 25th, 2024
What is breathwork?
"Breathwork" is an umbrella term for various types of conscious and controlled breathing practices that have the power to improve your physical, mental, spiritual and emotional well-being.
Breathwork is used to access the limitless intelligence within Your Nervous System. That means your health, wellbeing, quality of life, happiness and vitality have no limits. Regardless of where you are you may experience a higher quality of life than you presently have. The challenge is that nobody has taught us how to access this latent potential within our nervous system through breathing.
What is breathwork?
"Breathwork" is an umbrella term for various types of conscious and controlled breathing practices that have the power to improve your physical, mental, spiritual and emotional well-being.
Breathwork is used to access the limitless intelligence within Your Nervous System. That means your health, wellbeing, quality of life, happiness and vitality have no limits. Regardless of where you are you may experience a higher quality of life than you presently have. The challenge is that nobody has taught us how to access this latent potential within our nervous system through breathing.
Hi, I am Dr. Sukhi Muker
Professionally I have been a nervous system expert for the past 23 years. I’ve won awards, become a best selling author and have spoken on stages all over the world in the areas of health, healing and human potential. I also practice what I preach as an 8 time Ironman finisher and am presently training for the Ironman World Championships in Kona, Hawaii where the fittest, fastest and healthiest humans on planet earth will compete.
Hi, I am Dr. Sukhi Muker
Professionally I have been a nervous system expert for the past 23 years. I’ve won awards, become a best selling author and have spoken on stages all over the world in the areas of health, healing and human potential. I also practice what I preach as an 8 time Ironman finisher and am presently training for the Ironman World Championships in Kona, Hawaii where the fittest, fastest and healthiest humans on planet earth will compete.
But this isn’t about me, it’s about you and your potential. Breathwork has been a part of my toolbox and I would love for you to experience how powerful this process is to access your innate power.
Breathwork may not seem like much of a superpower when you don't know how to use this inborn ability, but it's actually a powerful gift many people never tap into. Your breath gives you control over your state of mind and your body's biology. Breathing gives you access to parts of yourself and your physiology that most people never realize are possible.
Breathwork is a transformational practice you can use to overcome stress, trauma, reach your full potential, and live a happier, healthier life. Breathwork directly impacts your master control system, the nervous system. If you're reading this, maybe you've already tried some form of breathwork and explored different techniques. If so, you've already begun your journey.
Maybe you've never attempted breathwork before, but you've heard about it. Perhaps you have questions about breathwork and how you might benefit from the practice. Wherever you are, you’ve come to the right place.
In this 2 hour workshop you will experience a style of breathwork that directly impacts your nervous system and you’ll experience a transformational process that has impacted countless individuals.
But this isn’t about me, it’s about you and your potential. Breathwork has been a part of my toolbox and I would love for you to experience how powerful this process is to access your innate power.
Breathwork may not seem like much of a superpower when you don't know how to use this inborn ability, but it's actually a powerful gift many people never tap into. Your breath gives you control over your state of mind and your body's biology. Breathing gives you access to parts of yourself and your physiology that most people never realize are possible.
Breathwork is a transformational practice you can use to overcome stress, trauma, reach your full potential, and live a happier, healthier life. Breathwork directly impacts your master control system, the nervous system. If you're reading this, maybe you've already tried some form of breathwork and explored different techniques. If so, you've already begun your journey.
Maybe you've never attempted breathwork before, but you've heard about it. Perhaps you have questions about breathwork and how you might benefit from the practice. Wherever you are, you’ve come to the right place.
In this 2 hour workshop you will experience a style of breathwork that directly impacts your nervous system and you’ll experience a transformational process that has impacted countless individuals.
What to Expect
• 30 minute intentional guidance for session
• 60 minute guided breath journey
• Close with sharing & questions
What to Bring
• A yoga mat
• Water
• Journal
• Blanket
What to Expect
• 30 minute intentional guidance for session
• 60 minute guided breath journey
• Close with sharing & questions
What to Bring
• A yoga mat
• Water
• Journal
• Blanket
Benefits of Neural Activation Breathwork Sessions
As breathwork has gained popularity in recent years, scientists have been studying this practice and its potential benefits. Here’s what you may expect:
- Helps to release stored energy, pain and trauma in the body
- Calming the sympathetic nervous system and reduced stress
- Improves sleep and wellbeing
- Helps to process emotions
- Boosts energy, enhances mood and emotional regulation
- Improves strength, speed and stamina for activity and sports
- Enhanced longevity through mitochondrial synthesis
- Improved digestion and vagus nerve tone
- Improved lung capacity
- Promotes cell regeneration
- Increases oxygen in your blood and lowers blood pressure
- Improves circulation
- Helps detoxify the body and accelerates injury healing
- Strengthens the immune system
- Enhanced HRV (heart rate variability)
- Connects you to your innate potential
UPCOMING EVENT
Neural Activation Breathwork Session
Date: Saturday May 25th, 2024
Location: Bar Method 1760 Marine Dr
Location: Bar Method 1760 Marine Dr
Suite 250 West Vancouver
Time: 2pm - 4pm
Cost: $97
Cost: $97
My biggest takeaway is how connected we all are, not just our physical body, but our spiritual body, our life's purpose and the whole connection thing. These activations that we did really helped me build on everything I've taken before. It was just so wonderful I will attend again. If you are struggling with any part of your life, don’t feel like you're living your life’s purpose, if they are stuck this would help open up your heart, open up your spirit. I feel different. I just loved it. I just absolutely loved it.
Marie Harlow
The practice itself was incredible, going through that with a group of people and being guided through it had a profound impact on me. To get to that same depth of feeling and emotion usually took eight weeks of consistent practice in other courses I've taken and this was just a few hours.
Tim Begley, Personal Trainer &
Entrepreneur
