Dr. Sukhi

Are You Lazy or Productive

Dr. Sukhi — Mon, 20 Feb 2012 14:51:34 +0000

Is resting and taking the time to do nothing, time well spent? Are you being Lazy or Productive?

The answer to this is…. It Depends! In this Vlog I’ll help you become crystal clear on whether you’re being lazy or just burning out. Once you know this you’ll then be able to make the necessary adjustments in your life. As a result, You’ll Be Way More Productive in every facet of your life.

To Your Mastery,

Dr. Sukhi

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How to Get Your Zest & Motivation for Life Back

Dr. Sukhi — Mon, 13 Feb 2012 13:44:43 +0000

When something becomes mundane or even boring in your life how can we stay motivated? That’s exactly what this Vlog is about. How to get your zest & motivation for life back.

I dissect the source of our motivation so it becomes crystal clear for you. You’ll learn why you love certain things and dislike the pursuit of other tasks. This is especially important for the things you used to be highly motivated for and are not anymore. In this Vlog you’ll learn exactly hot to get your zest back for everything you do in your life.

Keep Rockin Life my Friend,

Dr. Sukhi

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Are You GIving Away Your Power?

Dr. Sukhi — Mon, 06 Feb 2012 13:42:24 +0000

Do you find that there are times that you take other peoples opinions over your own gut feeling. That’s called giving your Power away and that’s what I was going through with my new book title. So if you’re ever feeling low, depleted or dejected because of this, you are giving away your power too. And it Sucks!

There are 4 very specific emotions that you’ll experience when you’re in your power. In this Vlog you’ll learn what they are. You’ll also learn how to take in other peoples ideas and opinions yet stay in your place power. That’s what’s truly extraordinary, because life is all about collaboration. And when you collaborate you can live bigger and be more powerful.

Let me know what you think.

Live Large,

Dr. Sukhi

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Closing the Integrity Gap

Dr. Sukhi — Mon, 30 Jan 2012 12:55:50 +0000

Where in your life is there a separation between what you said you’d do and what you’re actually doing. That’s the Integrity Gap! And in this Vlog I share what you’ll experience as a result of closing that integrity gap.

I got a reality check last week where I wasn’t being as congruent as I could be with my values. So I needed to get back into Integrity by closing that gap. The Integrity Gap is that space that’s between what you’re doing and who you know yourself to truly be. Having that gap creates a huge weight on your shoulders so when you truly release it it feels so awesome. Enjoy the Vlog!

To Your Mastery,

Dr. Sukhi

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What is Love?

Dr. Sukhi — Mon, 23 Jan 2012 13:00:34 +0000

LOVE? I was asked this question while filming for a documentary this past weekend. What is Love?

You may be surprised to learn that love is what we truly think and feel about ourselves. And how we feel about ourselves is a direct reflection of our ability to see the “Goodness” in others.In this Vlog I share my expert advice on love, one of the most powerful forces in our lives and how you can use it to create more extraordinary experiences. Love is the end result when you see the goodness in all that is around you.

To Your Mastery,

Dr. Sukhi

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How to Boost Your Self Confidence in 1 Day

Dr. Sukhi — Mon, 16 Jan 2012 13:00:16 +0000

How to Boost Your Self Confidence in 1 Day

When I tell people that all they need to have is a 1 degree shift in their mindset to make an extraordinary transformation, most are

skeptical. So in this Vlog I share a strategy that will increase your self confidence in 1 day…. All you need to do is… Do It!

This single strategy can be practiced throughout the day and you will feel very different when you look in the mirror at the end of it.

Boost your self confidence in 1 day. Your life will thank you for it.

To Your Mastery,

Dr. Sukhi

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How to Increase Your Physical Potential

Dr. Sukhi — Mon, 09 Jan 2012 13:00:57 +0000

Increasing your ability to physically get more things done has a lot less to do with your physical ability and a lot more to do with something else. In this Vlog I share an ancient strategy that stems from the days of the Samurai. I first read about it in the book The Art of War, by Sun Tzu. In this Vlog I give a practical application of this strategy to help you Increase your productivity and potential physically.

To Your Mastery,

Dr. Sukhi

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How to Create Your Best 2012

Dr. Sukhi — Mon, 02 Jan 2012 13:00:30 +0000

It’s the start of 2012 and Yes this year is going to bring extraordinary to so many people. Are you ready to make 2012 your best?

This will only happen if you create your life by design. Creating a life of default leads to more pain, suffering and discomfort as life will constantly beat you down. On the other hand, consciously designing your life leads to the realization of your dreams…. with more health, wealth & happiness.

What are you choosing? In this Vlog I share the most powerful strategies to begin this year off with a kickstart and momentum.

Create Your Best 2012.

To Your Mastery,

Dr. Sukhi

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Holiday Gratitude

Dr. Sukhi — Mon, 26 Dec 2011 13:00:43 +0000

I did it my friends. January 1, 2011 I set out to become a blogger and send all of you amazing, high value content.

In this Vlog I share the journey and how profoundly it has impacted peoples lives. In the end I am in gratitude for all of you amazing people who take the time each and every week to learn and grow with me as a student of life. This is the path and journey of mastery and it is one of the most extraordinary journey of life.

Enjoy my last Blog of the year.

To Your Mastery,

Dr. Sukhi

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Getting Comfortable with the Uncomfortable

Dr. Sukhi — Mon, 19 Dec 2011 13:00:52 +0000

In this Vlog I share the idea of stepping out of your comfort zone to express that which you fully and truly are.

Yes, if you can think it in your mind or feel it in your heart you can materialize it in your life.

To do that you must learn to get comfortable with the uncomfort. That’s what this Vlog’s all about.

This concept is so powerful that I even won an award last week because of it!

To Your Mastery,

Dr. Sukhi

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