Are You Lazy or Productive

Are You Lazy or Productive

Is resting and taking the time to do nothing, time well spent? Are you being Lazy or Productive? The answer to this is…. It Depends! In this Vlog I’ll help you become crystal clear on whether you’re being lazy or just burning out. Once you know this you’ll then be able to make the necessary… Read more.

About Dr. Sukhi

How to Get Your Zest & Motivation for Life Back

How to Get Your Zest & Motivation for Life Back

When something becomes mundane or even boring in your life how can we stay motivated? That’s exactly what this Vlog is about. How to get your zest & motivation for life back. I dissect the source of our motivation so it becomes crystal clear for you. You’ll learn why you love certain things and dislike… Read more.

About Dr. Sukhi

Are You Giving Away Your Power

Are You GIving Away Your Power?

Do you find that there are times that you take other peoples opinions over your own gut feeling. That’s called giving your Power away and that’s what I was going through with my new book title. So if you’re ever feeling low, depleted or dejected because of this, you are giving away your power too. And it Sucks!… Read more.

About Dr. Sukhi

Closing the Integrity Gap

Closing the Integrity Gap

Where in your life is there a separation between what you said you’d do and what you’re actually doing. That’s the Integrity Gap! And in this Vlog I share what you’ll experience as a result of closing that integrity gap. I got a reality check last week where I wasn’t being as congruent as I… Read more.

About Dr. Sukhi

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How to Increase Your Physical Potential

Increasing your ability to physically get more things done has a lot less to do with your physical ability and a lot more to do with something else. In this Vlog I share an ancient strategy that stems from the days of the Samurai. I first read about it in the book The Art of… Read more.

About Dr. Sukhi

How to Create Your Best 2012

How to Create Your Best 2012

It’s the start of 2012 and Yes this year is going to bring extraordinary to so many people. Are you ready to make 2012 your best? This will only happen if you create your life by design. Creating a life of default leads to more pain, suffering and discomfort as life will constantly beat you… Read more.

About Dr. Sukhi

How to Instantly Turn Fear into Pleasure

How to Instantly Turn Fear into Pleasure

You can literally Turn Fear into Pleasure & science now confirms this! It’s a simple little mind trick that completely changes how your central nervous system process’s fear and anxiety. And Science now supports this too. I used to be terribly afraid to public speak and I always got this crazy emotional response. Yet, when… Read more.

About Dr. Sukhi

How to Step into Happiness & Bliss in 90 Seconds

How to Step into Happiness & Bliss in 90 Seconds

Yes, Happiness & Bliss is only 90 seconds away. While I was in Mexico I hammered through this extraordinary book by Dr. Jill Taylor called, My Stroke of Insight. She’s a neuroanatomist and scientifically shows us how we can step into Happiness in 90 seconds. So I decided to share it with you. Happiness & Bliss is… Read more.

About Dr. Sukhi

Embracing Uncertainty

Embracing Uncertainty

I’ve had one of the most challenging weeks of the year. So in this Vlog I will share with you the only things in life that are certain and how we can still move forward in the face of uncertainty and challenges. Yes even when we’re in a state of flow the universe can hand… Read more.

About Dr. Sukhi

Increasing Productivity

Increasing Productivity

Is there an area of your life that you can step up, when it comes to productivity? Most people let the circumstances around them influence what they accomplish in their lives. But not you! You’re different. Because you’re going to change your focus in 2 areas to transform your productivity. I talk about these 2 things… Read more.

About Dr. Sukhi

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