How to Get Your Zest & Motivation for Life Back

How to Get Your Zest & Motivation for Life Back

When something becomes mundane or even boring in your life how can we stay motivated? That’s exactly what this Vlog is about. How to get your zest & motivation for life back. I dissect the source of our motivation so it becomes crystal clear for you. You’ll learn why you love certain things and dislike… Read more.

About Dr. Sukhi

Are You Giving Away Your Power

Are You GIving Away Your Power?

Do you find that there are times that you take other peoples opinions over your own gut feeling. That’s called giving your Power away and that’s what I was going through with my new book title. So if you’re ever feeling low, depleted or dejected because of this, you are giving away your power too. And it Sucks!… Read more.

About Dr. Sukhi

What is Love?

What is Love?

LOVE? I was asked this question while filming for a documentary this past weekend. What is Love? You may be surprised to learn that love is what we truly think and feel about ourselves. And how we feel about ourselves is a direct reflection of our ability to see the “Goodness” in others.In this Vlog I… Read more.

About Dr. Sukhi

How to Create Your Best 2012

How to Create Your Best 2012

It’s the start of 2012 and Yes this year is going to bring extraordinary to so many people. Are you ready to make 2012 your best? This will only happen if you create your life by design. Creating a life of default leads to more pain, suffering and discomfort as life will constantly beat you… Read more.

About Dr. Sukhi

Getting Comfortable with the Uncomfortable

In this Vlog I share the idea of stepping out of your comfort zone to express that which you fully and truly are. Yes, if you can think it in your mind or feel it in your heart you can materialize it in your life. To do that you must learn to get comfortable with… Read more.

About Dr. Sukhi

4 Tips to Avoid Stress & Overwhelm During the Holidays

This can be an amazing and challenging time of year, sometimes the stress & overwhelm we experience takes us away from ourselves. In this Vlog I share 4 tips on avoiding Stress and Overwhelm so you can be your best. These 4 tips are way better than what you just read in the image above. With… Read more.

About Dr. Sukhi

How to Step into Happiness & Bliss in 90 Seconds

How to Step into Happiness & Bliss in 90 Seconds

Yes, Happiness & Bliss is only 90 seconds away. While I was in Mexico I hammered through this extraordinary book by Dr. Jill Taylor called, My Stroke of Insight. She’s a neuroanatomist and scientifically shows us how we can step into Happiness in 90 seconds. So I decided to share it with you. Happiness & Bliss is… Read more.

About Dr. Sukhi

Growth Through Celebrating

Excel Your Growth through Celebrating

Are you saying that partying, getting crazy and celebrating is good for me? “The more you praise and start Celebrating your Life, the more there’s in life to Celebrate.” -Oprah Winfrey Have you made time to Celebrate lately? Most peeps in our world are so focused on what’s next that they lose sight of the… Read more.

About Dr. Sukhi

Ironman 3

Ironman 2011

Ironman Canada 2011!

About Dr. Sukhi

Keep It SImple Stupid

Keep It Simple Stupid – 2 Timeless Teachings

Leonardo De Vinci said, “By keeping it simple you become the ultimate in Sophistication” We live in a word that’s driven by commercialism. In fact, we’re inundated with news, tv, radio, emails, facebook, ads, other people, places and things that all tell us that MORE, MORE & just a little bit MORE is always better…. Read more.

About Dr. Sukhi

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