How I crushed my 5th Ironman in 9:34 and learned the greatest lesson of 2013. This past year has been one of the most extraordinary to reminisce on. Kate and I welcomed our little angel, Indira, into our lives, my book just launched, I turned 40, my coaching and speaking have taken new directions and… Read more.
In this Vlog I share a personal experience of how I was letting a story in my mind lead me to excuses and not play BIG. We all have so many story’s we tell ourselves and some of them will fuel us and others will deplete us. You’ll learn how you can change your story… Read more.
There is an amazing technology within you my friend and it controls your perception of reality. It’s truly Powerful stuff! Imagine being able to control the thoughts, ideas and observations you have of others in ways that only serve both you and them. Well you don’t have to imaging anymore… It’s all in this week’s Vlog.
Whatever you focus on in your life will expand… you’ll see, feel and experience more of it no matter what. That’s because you’re wired this way. In this Vlog you’ll learn, biologically, why it’s so important to focus on the things you want more of. You’ll also learn how to train this part of your biology to get a lot more of the goodness in life. Enjoy!
Ironman 2012 This Blog post is my journey over the past year to becoming a 3 time Ironman Finisher, finishing top 10 in... Read more.
Most people believe that changing is a necessity to live an extraordinary life. My experience has taught me that trying... Read more.
How do you know what’s really possible for you and your life? It’s a fascinating questions. Most experts will... Read more.
Last week I had an extraordinary experience at a TED event. Many years ago I wrote on my bucket list that I wanted to “Rock... Read more.
Are you so busy doing that you forget to BE? Do you need a Spiritual Vacation? That’s exactly what’s up for... Read more.
Bridge Your Dream to Reality! In this Vlog I’ll share how you can bridge living your dream with the reality of everyday... Read more.